There are three main techniques of making a massage described in Ayurveda. They are as follows:
1. Deha mardana. Its purpose is to harmonize muscular tissue, take off fatigue and let the body feel comfort. The massage movements are made with considerable strength: this is a deep and active massage.
2. Samvahana. Its purpose is to improve the circulation of blood and digestion. This massage stimulates dream, takes away the pain and tiredness. It develops muscles, improves blood and the color of skin. Here oil is used; this is a soft, passive massage.
3. Abhyanga is a hygienic massage. It is meant for skin cleaning and nerves calming. Oils and powders are applied. The massage with oils normalizes the metabolic processes in the body, assists in poisons removal.
Ayurveda isn’t only the unique massage techniques, it is a whole system of knowledge which enables a person to return youth, to regain the lost energy, to open the best in one self and to awake your spiritual potential.
The massage is used in Ayurveda as a preliminary procedure of complex purification system, Panchakarma. Upon carrying out any health-improving procedures the specialist on Ayurveda takes into account the prakriti (primary individual physique of a person).
The Ayurvedic massages offered in SPA center of “Buymerovka Pine & SPA resort 1936”
1. Abhyanga
A very pleasant all body massage with quite a large quantity of warm medicinal oil enriched with herbs and volatile oils specially selected for you. It nourishes and rejuvenates the skin and deep tissues of the body as well as releases the cells from the toxins.
Oily mixture penetrates deep into the cells where it dissolves, decomposes and sets accumulated toxins into the intercellular space, from where they are removed in a natural way or with the help of additional procedures. For example in case of a cellulite Abhyanga allows to decompose and remove sparingly soluble toxins from fat cells and to return smoothness and elasticity to the skin.
Abhyanga has a much more extensive influence on human health than a usual massage. It happens due to a special technique of deep and natural harmonization of the body, emotions and mind.
This technique includes the influence upon special spots – Marms, which are the places of accumulation of energy which are directly connected to the different organs and systems of the human body. Owing to the medicinal mixtures of volatile oils and herbs Abhyanga helps to heal psychological traumas after the impact of aggressive outer or self-distractive inner energy; removes the defects of aura after earlier diseases, in cases of public way of life and psychoemotional overpressure; eliminates erratic and uncontrolled outflow of energy; refines and sublimates the feeling of love; brings peace and conciliation to the heart.
Contents:
1. Ayurvedic massage “Abhyanga” – 60 minutes
2. Refreshing shower – 5 minutes
3. Phyto-tea, relaxation - 10 minutes
after the procedure within one hour any physical activity is forbidden and driving isn’t advised.
2. Udvarthan
An energetic massage with a mixture of dried herbs or herb pastes joined with different types of flour (chick-pea, pea, oat, rise, corn, millet) as well as volatile oils and clays.
Besides the purification and nourishment of skin this process tones up the muscles and lessens the fat layer. This procedure revives the skin very much, makes it smooth, soft, elastic and velvety. The removal of keratinized cells of the skin takes place. Udvarthan shall bring freshness, refinement and new sensations from your body touch as well as cleanness and novelty to your thoughts and ideas.
Therapeutic effect from Udvarthan massage:
Tightening and tone up of skin and muscles after childbirth or loss of weight;
Elimination of cellulite
Loss of weight;
Rejuvenation and polishing of skin
Revival and renovation of tactile feeling
Removal of toxins from tissues and skin.
Contents:
1. Ayurvedic massage “Udvarthan” – 60 minutes
2. Refreshing shower – 5 minutes
3. Phyto-tea - 10 minutes
after the procedure within one hour any physical activity is forbidden and driving isn’t advised.
3. Kativasthi
It is a special technique of back and lumbus cure using hot medicinal oils and herb apozem.
This procedure exerts its immediate effect upon spine by relaxing perivertebral muscles and nourishing intervertebral discs.
A little hermetic construction reminding a pool is being built upon the back of the patient from the dough. Hot oil is poured into the pool very slowly. The cold oil is removed and the hot one is added while the procedure. It takes from 30 till 45 minutes for a procedure.
Therapeutic effect from Kativasthi massage:
Wind illnesses;
Constipation;
Pelvis minor organs illnesses ;
Sciatica;
Eliminates chronic and acute pains in spine, lumbar spondylosis;
It helps in cases of impotence and frigidity.
Contents:
1. Ayurvedic massage “Kativasthi” – 45 minutes
2. Refreshing shower – 5 minutes
3. Phyto-tea - 10 minutes
after the procedure within one hour any physical activity is forbidden and driving isn’t advised.
4. Indian massage Sirodhara (the massage of the third eye)
It is a very unique calming procedure wherein warm medicinal oil, warm milk or water herb decoction is poured in the center of your forehead by continuous thin stream. Sirodhara brings a condition similar to trance exciting a torrent of pleasant feelings that deeply relax the farthermost corners of mind and body.
The “opening” and softening of face and forehead, the relaxation of mimic muscles takes place. You shall regain your face by taking off the mask of negative emotions and tension. You will feel the release of stagnant energy in your body.
Your mind shall become clear, mental chaos shall disappear and it will be easier for you to take decisions and to cooperate with people around you. The procedure can be taken separately or as a part of a complex of Ayurveda treatments.
Therapeutic effect from Sirodhara:
A feeling of calm and peace;
Elimination of depression, anxiety, uneasiness, insomnia;
Normalization of neurohumoral status;
Opening of new sensations of life;
Improvement of perception and feeling of crystal-clear mind;
Hair fortifier;
Relaxation of mimic muscles;
Smoothing of wrinkles.
The procedure is good in cases of epilepsy, hypertension, neurasthenia, hemiplegia, paraplegia, insomnia, asthma.
Contents:
1. Ayurvedic procedure “Sirodhara” – up to 60 minutes
2. Refreshing shower – 5 minutes
3. Relaxation rest - 10 minutes
4. Phyto-tea - 10 minutes
after the procedure within one hour any physical activity is forbidden and driving isn’t advised.
5. Nasya
A mixture of special herb oils is inhaled through nose for purification of sinuses. It calms completely the central nervous system.
The procedure is generally good in cases of allergy, headaches, exerts great help for strengthening of mental concentration. The treatment program helps to fight deep dryness which is the case in many allergy and catarrhal conditions. It prevents ear nose throat illnesses. The procedure is effective even in treatment of such diseases as headaches, migraine, face paralysis and sinusitis.
Contents:
1. Ayurvedic procedure “Nasya” – 45 minutes
2. Phyto-tea - 10 minutes
Note. The procedure is to be taken before meals.
After the procedure within one hour any physical activity is forbidden and driving isn’t advised.
Contraindications: pregnancy, infectious diseases, individual intolerability, oncological diseases, skin integument injury, acute pustulous skin diseases, fungal skin diseases.
6. Indian herb sauna “Svedana”
This procedure is prescribed after Abhyanga, Udvarthan, before Nasya and as an independent procedure. Same as preliminary oiled ware gets free from sticky dough easily, a well oiled body gets free from accumulated toxins.
Excretion ways widen and the preliminary sodden with oil excretes melt. This enables the toxins to leave the body in an easy and natural way. The mixtures of herbs and volatile oil applied while warming can also help in renewal of energy balance and correction of emotional condition. Your body acquires lightness and cleanness, and your mind and feelings become open, tranquil and exquisite.
Therapeutic effect from Indian herb sauna “Svedana”:
Excretion of toxins;
Weight loss;
Optimization of blood and lymph circulation;
Elimination of constraint, spasms and pain;
Lightness and flexibility of body and mind;
Rejuvenation and softening of skin;
Elimination of cellulite.
Contents:
1. Ayurvedic procedure “Svedana” – up to 30 minutes
2. Refreshing shower – 5 minutes
3. Relaxation rest - 10 minutes
4. Phyto-tea - 10 minutes
After the procedure within one hour any physical activity is forbidden and driving isn’t advised.
7. Mukhabhyanga (face massage)
Mukhabhyanga is Ayurvedic face massage by means of special technique of execution the mixtures of volatile and herb oils have effect both locally and reflexively. The skin tightens and rejuvenates.
Mukhabhyanga nourishes and cleans the skin of your face. It gives fresh complexion and healthy look, takes away muscle tension and consequences of stresses, smoothes the wrinkles and gives softness to the expression of your face. It releases the suppressed emotions, makes verbal communication easy, opens the mind to new ideas and positive thoughts, and improves memory. At the time of the massage Marma spots situated on your face are influenced that enables to improve eyesight, remove bags and dark circles under eyes, to influence kidneys, liver and other organs.
Therapeutic effect from Mukhabhyanga:
Nourishment, lift up and rejuvenation of face skin;
Cleaning of tissues and cells;
Smoothing of wrinkles;
Relaxation of face and all body;
Filling of body and mind with energy;
Disclosure of natural beauty.
Contents:
1. Ayurvedic massage “Mukhabhyanga” –30 minutes
2. Refreshing shower – 5 minutes
3. Phyto-tea - 10 minutes
After the procedure within one hour any physical activity is forbidden and driving isn’t advised.
8. Kizhi
The massage is carried out with a help of a special ball made from a mixture of herbs across all the body and its affected spot by its submersion into the specially selected oil or herb solution.
The procedure is good for pain control, numbness, inner inflammations, obesity treatment, muscle weakness, sprains, overstrain of muscles, elevated level of water retention in body, cellulites etc.
The massage is highly effective in treatment of osteoarthritis, spondylitis, sport injuries etc.
Therapeutic effect from Kizhi massage:
Taking away of pain;
Obesity treatment;
Sprains treatment;
Cellulites treatment;
Osteoarthritis treatment;
Spondylitis treatment;
Prophylaxis of sport injuries.
Contents:
1. Ayurvedic massage “Kizhi” –30 minutes
2. Relaxation rest - 20 minutes
3. Refreshing shower – 5 minutes
3. Phyto-tea - 10 minutes
After the procedure within one hour any physical activity is forbidden and driving isn’t advised.
Dear guest, please don’t take mobile with you for Ayurvedic massages and procedures. Before the procedures you can leave all valuable in the safe of SPA center administrator.
|
No
|
Name
|
Duration
|
Cost
|
|
1
|
Abhyanga double hand massage
|
60 minutes
|
300 UAH
|
|
2
|
Abhyanga regional massage
|
30 minutes
|
150 UAH
|
|
3
|
Udvarthan double hand massage
|
60 minutes
|
300 UAH
|
|
4
|
Kativasthi
|
45 minutes
|
280 UAH
|
|
5
|
Sirodhara
|
60 minutes
|
360 UAH
|
|
6
|
Dhara
|
30 minutes
|
180 UAH
|
|
7
|
Nasya
|
45 minutes
|
180 UAH
|
|
8
|
Indian herb sauna “Svedana”
|
Up to 30 minutes
|
100 UAH
|
|
9
|
Mukhabhyanga
|
30 minutes
|
140 UAH
|
|
10
|
Kizhi
|
30 minutes
|
200 UAH
|
|
|
|
60 minutes
|
400 UAH
|
|
11
|
Inhalation
|
10 minutes
|
40 UAH
|
|
12
|
Tropical mask
|
40 minutes
|
200 UAH
|
27 октября 2009 